What is Spiritual Direction?

Spiritual Direction is one person hosting another to notice God’s loving presence in their life so that they can become more of who God has created them to be. It is the director’s job to cultivate a space of slow listening for the directee to experience God’s attunement to them and to grow in their attachment to God. It is the Holy Spirit’s job to guide the entire process.

Public art installation with butterfly sculpture in front of building with arch windows

“Opening our hearts to the presence of God happens through quiet meeting with him and noticing the small ways he comes to us throughout our days. These moments on their own might seem ordinary and uneventful, but it is the habitual practice of noticing them that begins to fill up our sense of his presence with us.”

Paraphrased from Discernment by Henri Nouwen

What Spiritual Direction is NOT


Spiritual Direction is not counseling, mentorship, teaching, or preaching. While of course there are overlaps, spiritual direction is meant to occupy a distinct space from each of these valuable practices.

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